Mj and I are on a mission to obtain better health. We want to pass along some ideas, recipes and videos to help you do the same.
Mj is a music teacher, singer, motorcycle enthusiast and a lover of Keto.
Dave is a motorcycle enthusiast, photographer, singer and lover of Keto. He is also a type 2 diabetic who used to struggle with keeping his A1c under control. Since his switch to Keto he maintains a healthy A1c.
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